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Acne

Procedure guides and skincare notes.

Acne

How Dairy and Sugar Trigger Insulin and IGF-1 Spikes That Worsen Acne

Diet and acne keep coming up together, and two things get singled out most: foods that spike blood sugar fast, and dairy. Here is how the chain from blood sugar to insulin to IGF-1 actually reaches the oil glands and pores, why skim milk gets named more often than whole milk, and what to check first in your own diet.

By Dr. Kim

Acne

Why Adult Hormonal Acne Keeps Coming Back Along the Jawline and Mouth

Breakouts that keep returning to the jaw and mouth in adulthood follow a different pattern than teenage acne. Here is a look at how hormones like androgens keep stimulating the oil glands and hair follicles, plus how the menstrual cycle and stress fit into the picture.

By Dr. Kim

Acne

Why Oral Antibiotics and Isotretinoin Target Bacteria and Oil Glands So Differently in Acne

Oral acne medications split into two very different paths: antibiotics and isotretinoin, and they work in completely different ways. Antibiotics go after the bacteria and inflammation driving breakouts, while isotretinoin shrinks the oil glands themselves at the root. Here is a mechanism-focused look at why each gets chosen in different situations.

By Dr. Kim

Acne

TCA CROSS for Icepick Acne Scars: How It Rebuilds from the Bottom Up

What TCA CROSS is, why it outperforms laser on narrow deep icepick scars, how concentration affects outcomes, how proper prep slashes post-inflammatory hyperpigmentation risk, and how to combine it with other treatments, all backed by clinical study numbers.

By Dr. Lee

Acne

Adapalene (Differin): What a Third-Generation Retinoid Actually Does for Acne

A clear-eyed look at what Differin gel is, where adapalene sits in the retinoid family, and how it works at the follicle level, backed by clinical trial data, not marketing copy. Covers the purging phase, realistic timelines, the tretinoin and Aklief comparisons, and when topical adapalene isn't enough.

By Dr. Lee

Acne

How Post-Acne Red Marks Differ from Brown Spots and Scars, and How PDL Laser Treatment Helps

A clear, research-backed guide to why red marks (PIE) appear after acne heals, how they differ from brown pigmentation (PIH) and pitted scars, how long they take to fade naturally, how vascular lasers like Vbeam and Excel V speed up the process, how to manage them at home with sunscreen and calming care, and why treating them early matters before they turn into scars.

By Dr. Kim

Articles · prettytime